The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty



Beautiful Abs via Youtube

Beautiful Abs via Youtube

OUR LATEST VIDEOS

Below are four of SkinnyMs.’s favorite youtube videos for getting beautiful abs. Choose from these workouts and complete one video workout 3 x’s weekly for optimal results. You will need water, a yoga mat and a dumbbell weighing 5-10 lbs. Want to take it further and get a beautiful body for summer? Check out ourTotal Body Transformationand make it happen!

8 Minute Abs – Level 1

8 Minute Abs – Level 2

8 Minute Abs – Level 3

How to Have a Six Pack Workout

Exercise and health are matters that vary from person to person. Participants of the daily workout should speak with their doctors about their individual needs before starting any exercise program. This Web site is not intended as a substitute for the medical advice and supervision of your personal physician. Any application of the recommendations set forth in the following pages is at the viewer’s discretion and sole risk. See your physician before beginning any exercise program. This is especially important if your family has a history of heart disease, high blood pressure, high cholesterol, diabetes, arthritis, obesity, cigarette smoking, or other health conditions. If you have any doubts whatsoever, consult your physician.






Video: 30 BEAUTY HACKS TO TRICK PEOPLE INTO THINKING YOU'RE COOL

Beautiful Abs via Youtube
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Watch Beautiful Abs via Youtube video

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Date: 06.12.2018, 17:33 / Views: 44192