Vegan oil free pesto



How to Make Oil-Free Pesto

How to Make Oil-Free Pesto

Prep Time: 5 minutes

Total Time: 5 minutes

How to Make Oil-Free Pesto

Yields: 1 cup pesto | Serving Size: 1/4 cup | Calories: 23 | Total Fat: 1g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 2mg | Sodium: 82mg | Carbohydrates: 2g | Fiber: 0g | Sugar: 0g | Protein: 2g | SmartPoints (Freestyle): 1

Ingredients

  • 2 cups (packed) baby spinach or fresh basil leaves, or a combination
  • 1/4 cup parmesan cheese, recommend Dairy-Free Parmesan recipe
  • 2 cloves garlic, diced
  • 1/4 cup freshly squeezed lemon juice
  • Pinch of salt

Instructions

  1. Add all ingredients to a blender, or food processor, and pulse until all ingredients are combined and a pesto consistency is reached.
  2. Refrigerate until ready to use.





Video: Low Fat Cheesy Vegan Pesto //oil-free, nut-free, healthy

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Date: 11.12.2018, 02:15 / Views: 65595